A Strategy for Dealing with Too Much Halloween Candy

Lizzie Homemaker's 5 year old child making a witches brew with hydrangea and bubbly pink water to celebrate Halloween.
Lizzie Homemaker’s daughter making a witches brew.

Parents are often concerned with their children having too much Halloween candy.  The Switch Witch strategy is both a trick and a treat!

My 5-year-old daughter has a friend with Type 1 Diabetes.  He is incredibly sweet and seems to have accepted that he simply can’t have that piece of cake at a birthday party or that popsicle that some parent had kindly brought for the kids at the park.   He is so good-natured and so mature about this but sometimes I can’t help but think he must be disappointed or feel left out.  As much as Halloween is about dressing up in costumes and parading about – for my little ones it seems like the candy tops the list of reasons to celebrate this holiday.

I have always shelled out a mix of play dough and candy on Halloween in an effort to cut back on the candy a little.  I allow my kids to binge and then I reduce and hide the remaining candy in an attempt to make them eat less and/or forget about it.  I am hopeful they are left feeling satisfied with the outcome of the event.  But what if I had a kid with juvenile diabetes and he or she simply couldn’t have any candy?  It would suck.  Or would it?  When I saw the boy’s mother I asked “what are you going to do?”  Her answer “Switch Witch!”

The Switch Witch is brilliant!

My daughter and her friends are so excited about the idea of handing over their candy on Halloween!

The basic concept is that the Switch Witch will switch out or trade a child’s Halloween candy for a toy.  I know this could be negotiated with your child in a boring parental way but by incorporating the Switch Witch idea it keeps the holiday feeling a little more magical.  And for that kid with diabetes – he feels very, very special because it’s not fun for that kid (or any kid) to always have to choose responsibility over fun.  It’s so easy to use this concept and adapt it in whatever way best suits your family.

Tonight my daughter has said she wants to eat some candy tonight (some can mean anything) and then she wants to write a letter to the Switch Witch asking if she can switch her candy for a toy (not sure of what she’ll ask for).  She asked me if that was okay.  I said “YEEESSSSSSSSSSS!”  And then I did a somersault and a back flip (in my head).   It’s all about balance.

Happy Halloween!

 

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